Massage Treatments
20 Years experience in the health & beauty industry
Relaxation Massage
The techniques used in relaxation massage are calming, rhythmic and soothing, with the main focus being on releasing stress from the body and mind.
We use aromatherapy to harness the therapeutic powers of essential oils in a relaxing, restorative massage that combines the sense of smell with the healing value of touch. The beneficial properties of the oils treat common ailments, promote good health and emotional wellbeing. Aromatherapy is nature’s gift to both mind and body.
During our relaxing aromatherapy massage treatment the nervous system reduces the production of stress hormones in the body and gently relaxes tired and sore muscles.
For the best results make sure that the time spent after your massage is further relaxing and nurturing.
Therapeutic
A combination of relaxation and deep tissue to release tight muscles and relax and rejuvenate mind and body.
As in all treatments we adjust the pressure to suit your requirements.
Lymphatic Drainage
Lymphatic drainage massage is a special massage technique that stimulates the lymphatic system. It promotes optimum tissue balance, cellular waste removal and the immune system.
It assists digestion and is helpful for headache pain, swelling legs and ankles as well as the reduction of cellulite.
This treatment will leave you feeling uplifted, relaxed and at ease.
Rosen Bodywork
In a Rosen session we stop for an hour to listen to your body and its reactions.
Rosen method focuses on chronic muscle tension. It blends gentle touch and listening and dialogue. The hands listen rather than manipulate.
Through the unfolding process of arising feelings and attitudes, habitual patterns and chronic tensions may be recognised and released. Rosen method allows for the integration of physical, emotional and spiritual awareness.
Remedial (Deep Tissue)
Deep tissue/remedial massage uses deep muscle compression, friction, manipulation of soft tissues to address injury and dysfunction to tight and ‘blocked’ muscles.
Rigorous kneading, rubbing and trigger point therapy are techniques used to break down scar tissue by separating muscles fibres and releasing stored toxins to provide healing treatment for knotted, tense and damaged muscles.
Do be prepared for a little soreness the day after your treatment with much relief the following day. For maximum benefit drink plenty of water after your treatment to flush toxins from the body.
Pregnancy Massage
Pregnancy massage provides deep relaxation to restore, recharge and rejuvenate the mind and body. It reduces peripheral swelling, soothes the nervous system and helps to prevent insomnia, muscle cramps and back pain.
This massage is performed in a side lying position with pillows for extra comfort and support.
Massage is not recommended in the first trimester of pregnancy.
Reflexology Foot Massage
Reflexology is based on the principle that certain parts of the body reflect the whole.
Reflex points, which relate to all parts of the body can be found in feet, hands and ears. These points respond to pressure, stimulating the bodies own natural healing process. The body is able to clear blockages, re establish energy flows and balance itself.
This treatment is relaxing and calming, leaving you feeling as if walking on air! Absolute bliss for the feet…
Workplace Massage
Stress management and employee health and wellbeing are of optimum importance. Left unmanaged, stress can have a direct impact on employee productivity, absenteeism and turnover.
On-site massage can be done in your office, at your event or in your client’s office. Choose a quiet room, or therapists can attend to your staff at their desk. 10-30 minutes per massage is usual with 15 minutes being most popular.
We look forward to partnering with you to promote a healthier workplace.